Teletherapy in New York, New Jersey, & Florida

"You learn from the part of the story you focus on."
- Hannah Gadsby

We all tell ourselves stories to make sense of the things that have happened to us. Sometimes we get so attached to one part of the story that we don’t realize it’s keeping us completely stuck and that we have the ability to rewrite it. Therapy is about uncovering the parts of the story that we’re missing, the parts with the potential to set us free. No matter what you’re telling yourself, you don’t have to stay stuck. Reach out, and let’s talk about where you are, where you’re going, and how to get there.